Lactate Testing

£170.00

Unlock your cycling potential with our comprehensive Lactate Testing Services at Saddle Up Cycling. We offer two specific tests to analyse your performance and endurance capabilities: the Lactate Profile Test and the Maximal Lactate Steady State (MLSS) Test. These tests measure your LT1 and LT2 thresholds and the highest sustainable intensity your body can maintain, providing you with critical data to tailor your training effectively.

Testing Options:

  • Lactate Profile Test: This test, performed on a turbo trainer, determines your LT1 and LT2 thresholds, indicating how your body responds to incremental exercise intensities.

  • Maximal Lactate Steady State (MLSS) Test: This test establishes the intensity at which lactate production and clearance are balanced, making it ideal for endurance training. It is available for indoor turbo or outdoor field settings.

Key Benefits:

  • Customised Training Plans: Leverage detailed insights from your lactate levels to customise your training, enhancing your endurance and high-intensity capabilities.

  • Flexible Testing Environment: To best suit your training needs and preferences, you can choose from indoor testing on a turbo trainer or a more dynamic outdoor field test for MLSS.

  • Strategic Performance Improvement: Accurately gauge and manage your training intensity to improve performance and endurance effectively.

Unlock your cycling potential with our comprehensive Lactate Testing Services at Saddle Up Cycling. We offer two specific tests to analyse your performance and endurance capabilities: the Lactate Profile Test and the Maximal Lactate Steady State (MLSS) Test. These tests measure your LT1 and LT2 thresholds and the highest sustainable intensity your body can maintain, providing you with critical data to tailor your training effectively.

Testing Options:

  • Lactate Profile Test: This test, performed on a turbo trainer, determines your LT1 and LT2 thresholds, indicating how your body responds to incremental exercise intensities.

  • Maximal Lactate Steady State (MLSS) Test: This test establishes the intensity at which lactate production and clearance are balanced, making it ideal for endurance training. It is available for indoor turbo or outdoor field settings.

Key Benefits:

  • Customised Training Plans: Leverage detailed insights from your lactate levels to customise your training, enhancing your endurance and high-intensity capabilities.

  • Flexible Testing Environment: To best suit your training needs and preferences, you can choose from indoor testing on a turbo trainer or a more dynamic outdoor field test for MLSS.

  • Strategic Performance Improvement: Accurately gauge and manage your training intensity to improve performance and endurance effectively.

Test Type:

Additional Information: Upon booking, if we have not already organised a time and place, we will contact you to confirm these details. Please be prepared for some paperwork and an initial assessment to ensure your testing session is as beneficial as possible. Our service is designed to be comprehensive and flexible, providing you with all necessary materials and a detailed evaluation of your results. Whether you're a competitive cyclist or a fitness enthusiast, our lactate testing services are tailored to help you meet your goals.

Why Choose Us?

  • Expert Guidance: Our team has the expertise to guide you through the testing process and interpret your results for maximum training effectiveness.

  • All-Inclusive Pricing: The cost of our testing services includes all materials needed for the test and a thorough analysis of your data.

Ready to Enhance Your Performance? Contact Saddle Up Cycling today to schedule your lactate testing. We’re committed to helping you achieve new heights in your athletic journey with precise, data-driven insights.